INFINITY SEQUENCE
An Aligned Spine is a Divine Spine
When you are in ALIGNMENT, gravity starts working for you, instead of against you!
The Infinity Sequence is something anyone can do and it only takes between 6-12 minutes to go through. You will learn a sequence of easy, yet profound postures that promote alignment and strengthen the integrity of the spine.
I call this sequence the Infinity Sequence.
The Benefits
As a result of taking this course, these are a few things that will start to improve when doing The Infinity Sequence consistently:
Correct Postural Limitations.
Reduce pain, tension, and spasm.
Improve spinal flexibility and range of motion.
Increase energy.
Improve endurance in an upright seated/standing position.
Promote health and vitality.
Better concentration.
Experience more restful sleep.
Testimonials
I no longer go to see Dr. Alex, but I still do some of the things he has taught me on a daily basis. His Infinity Sequence in particular is life-changing! It’s a sequence of positions that strengthen the muscles around your spine. Since I sit for long periods of time, it’s very important for me to have good posture. After the accident, sitting for more than 30 min was extremely uncomfortable and distracted me from my work. I highly recommend to EVERYONE to learn the Infinity Sequence. It’s so easy, anyone can do it! He even has modifications for different levels of flexibility. If you don’t have much time for exercise, do this instead (ideally do both, but there are only 24 hrs in a day, right?). Something about it leaves you energized, strong, and at peace simultaneously. Like I said, LIFE CHANGING!
Melissa F., Los Angeles, CA
